Fitness

cropped-img_0446.jpgKeryn is registered as a fitness professional with Fitness Australia and works as a Fitness Leader for the Gold City Council and trains specifically at the Palm Beach Aquatic Centre and Gold Coast Aquatic Centre.  She specialises in training older adults and teaches in the following areas:

  • Freestyle Spin
  • Aqua Aerobics for all age groups
  • Deep Water Running
  • Deep Water Bootcamp
  • M@M Circuit
  • M@M Advanced Weights
  • Circuit
  • Tabata
  • Kid’s Yoga
  • Beginners Yoga

Keryn holds the following accreditations

  • Certificate III
  • Certificate IV
  • WETS Accredited Aqua Instructor (Aqua and Deep Water Running)
  • Freestyle Spin – Cycle Excel Levels 1, 2, 3

Licences/Insurance:

  • Emergency Life Support
  • CPR
  • Blue Card working with Children
  • Guild Exercise Professionals Public Liability Insurance
  • Fitness Australia

Keryn is currently completing her Level One Yoga Teacher Training and Yin Yoga accreditation with My Health Yoga.