Palm Beach Aquatic Centre (from January 2020)

Monday (alternate weeks)

9:00am – Spin  (30 mins)

Tuesday

7:15am – Mature and Motivated  Weights (45 mins)

9:00am – Spin (30 mins)

Wednesday

7:00am – Deep Water Running (45mins)

8:15am – M@M Aqua (30 mins)

12:00am – Yin Yoga (50 mins)

Thursday (alternate weeks)

8:30am – Deep Water Running (45 mins)

Friday

10:30am – Active and Healthy Deep Water Running (30 mins)

Saturday (rosters)

7:15am – Spin (45 mins)

8:30am – Deep Water Running (45 mins)

Sunday (roster)

8:30am – Deep Water Running (45 mins)