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The Summer of Smoke – David and Goliath

It’s been a terrible summer in Australia so far.  This burnt tree is set up in Sydney as a poignant symbol of the ongoing devastation to our natural environment, not to mention the horrific toll it’s taken on Australian wildlife. The mega fire front is still raging.  With funding cuts, climate change denialism and a […]

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The Summer of Smoke

I’ve become increasingly fixated on water.  For someone who used to whinge when it rained because I would get my running shoes wet, I have a new respect for something  I’ve always taken for granted. Rain will come, the tap will produce water, day follows night. Right? That is until I lived in a city […]

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Bless and Flick

Few things press my buttons faster or harder than experiencing white male privilege in action. After 64 years on this planet I am done. To give an example of what I mean let me take to you to the side of pool with me yesterday where I was teaching a deep water running class.  It […]

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Hello!

Hello!  Welcome to my site.  My website as it now stands is in a constant state of evolution, just as I am in a state of evolution along with the rest of the planet.  Nothing is permanent and this is a good thing. Fitness Heaven is my evolving business.  Fitness does not only refer to […]

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