Hello! Welcome to my site. My website as it now stands is in a constant state of evolution, just as I am in a state of evolution along with the rest of the planet. Nothing is permanent and this is a good thing. Fitness Heaven is my evolving business. Fitness does not only refer to … Continue reading Hello!
In Johannesburg where I grew up, summer was a time of afternoon thunderstorms. Once the thunder and lightening had passed I used to love the clean air, the smell of dust on the road and the strange green hue to the light. Now I live in Australia but storms still work their magic. Half an … Continue reading After the storm has passed
There is no purpose to this post other than to enjoy the sight of fresh handpicked roses. I like to keep fresh roses on my desk when I write. Everyone told me when I moved to the Gold Coast that you couldn't grow roses here. They didn't like the humid climate. All roses require is … Continue reading Roses