About Keryn

 

Keryn is a fitness professional specialising Deep Water Running, Long Distance Running, Aqua Aerobics, Spin and Mature @ Motivated Training and Yoga.

Through personal experience and the injuries sustained through 31 years of long distance running, Keryn believes in a mind/body connection and a holistic style of being which incorporates both yin and yang style training to achieve whole body health and connection with self.

Keryn currently works for the Gold Coast City Council as a Fitness Leader. She is a registered fitness professional with Fitness Australia and a certified Wets Aqua Instructor with Austswim.

In addition to her fitness qualifications Keryn has a PhD in Creative Writing.