About Keryn

 

Keryn is a fitness professional specialising Deep Water Running, Long Distance Running, Aqua Aerobics, Spin and Mature @ Motivated Training and Yoga.

Through personal experience and the injuries sustained through 31 years of long distance running, Keryn believes in a mind/body connection and a holistic style of being which incorporates both yin and yang style training to achieve whole body health and connection with self.

Keryn is a registered fitness professional with Fitness Australia , a certified Wets Aqua Instructor with Austswim and an accredited Level One and Yin Yoga Teacher with Yoga Australia.

In addition to her fitness qualifications Keryn has a PhD in Creative Writing.

%d bloggers like this: